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You’ve just come out of a meeting and wonder, “Did I handle that feedback session well?” This moment of reflection is where self-awareness begins. As HR professionals, our ability to understand our thoughts, emotions, and behaviours directly impacts our effectiveness [...]

Have you ever walked into a meeting with the best intentions, only to realise halfway through that your message isn’t landing the way you hoped? As HR professionals, moments like these are where self-awareness becomes our secret weapon. We’ve all [...]